FAQ
Frequently asked questions
One-on-One Private Yoga Classes
Can the class be customized to my specific needs and abilities?
Yes, the main advantage of a private yoga class is the customization and flexibility to meet your individual needs and abilities.What should I bring to the class?
You should bring comfortable clothing to move in, a yoga mat, a cushion and water (in classes on Koh Phangan Yoga mat, cushion and blocks are provided).Can private yoga classes be done online or in-person?
Both online and in-person private yoga classes are available.Do I need any prior yoga experience for a private yoga class?
No prior experience is necessary, but it's helpful to communicate your level so that I can tailor the class accordingly.Can I practice Yoga with high blood pressure?
Yes, your private class is tailored to your specific conditions and needs and thus safe for you.Why do you offer Private Yoga and Private Retreats only?
Private lessons provide dedicated focus on your needs, limitations, and goals. Therefore, they help you to achieve the greatest amount of success in the least amount of time. My intention is to bring balance back and let you discover your inner strength so you can enjoy life to the fullest as soon as possible.What Yoga style are you teaching in your private classes?
Classes will be tailored to your needs. As a yoga therapist I also apply techniques to empower progress towards improved health and well-being while alleviating certain mental and physical pains.
De-Stress & Re-Balance Private Yogic Retreat
For whom is the De-Stress and Re-Balance Retreat?
Anyone who is looking for a Private Retreat to re-build a healthy body and focused mind for happiness and wellbeing. You may have already experienced signs of mental fatigue, physical pains or emotional exhaustion.I am new to Yoga. Can I still book the Retreat?
Anybody is welcome. It's a One-to-One Retreat and will be tailored to your needs.When is the De-Stress and Re-Balance Retreat starting?
The Retreat is starting every second Sunday of a month. For more information on dates visit my Private Retreats site or get in touch with me.Where can I book a hotel?
Get in touch with me and I will send you my latest recommendations for the period your interested in.Why do you offer Private Yoga and Private Retreats only?
Private lessons provide dedicated focus on your needs, limitations, and goals. Therefore, they help you to achieve the greatest amount of success in the least amount of time. My intention is to bring balance back and let you discover your inner strength so you can enjoy life to the fullest as soon as possible.
For whom is the De-Stress and Re-Balance Retreat?
Anyone who is looking for a Private Retreat to re-build a healthy body and focused mind for happiness and wellbeing. You may have already experienced signs of mental fatigue, physical pains or emotional exhaustion.I am new to Yoga. Can I still book the Retreat?
Anybody is welcome. It's a One-to-One Retreat and will be tailored to your needs.When is the De-Stress and Re-Balance Retreat starting?
The Retreat is available every second Sunday of a month. For more information on dates visit my private retreats site or get in touch with me.Where can I book a hotel?
Get in touch with me and I will send you my latest recommendations for the period your interested in.Why do you offer Private Yoga and Private Retreats only?
Private lessons provide dedicated focus on your needs, limitations, and goals. Therefore, they help you to achieve the greatest amount of success in the least amount of time. My intention is to bring balance back and let you discover your inner strength so you can enjoy life to the fullest as soon as possible.
Private Yogic Retreat - premium GOLD package
What is included in the premium package?
Accommodation, all listed sessions, massages and activities, access to recreational facilities, transport from Koh Samui airport to your hotel .How long does the retreat last?
The retreat lasts for 7 days and 6 nights.Can I book additional treatments and activities?
Yes, I am happy to assit you to make your retreat experience enjoyable and benefecial for you, you can choose from a range of activities and treatments to tailor your experience.What kind of accommodation is provided?
The premium package includes a luxurious private accommodation.Is transportation included in the package?
Transportation from Koh Samui airport to your accommodation is included, you just have to book your flight.Can dietary restrictions be accommodated?
Yes, the retreat can accommodate dietary restrictions with prior notice.Is there an option to extend my stay?
Yes, you can extend your stay at an additional cost and with prior notice.
reiki - Energy balancing & Clearing
What are chakras?
Chakras are energy centers in the body that correspond to specific areas of physical, emotional and spiritual well-being.How many chakras are there in the human body?
There are seven main chakras in the human body.What is energy balancing and clearing?
Energy balancing is the practice of aligning, harmonizing and clearing the energy within the chakras to promote physical, emotional, mental and spiritual well-being.What are the benefits of energy/chakra balancing and clearing?
Some of the benefits of energy balancing include increased energy levels, improved mood, reduced stress, physical rebalancing and enhanced spiritual awareness.Do I need to prepare myself for the session?
No knowlege or preparation is needed, we will tune in together with an intention setting, after which you are welcome to lay down in a relaxed position to receive and enjoy the experience.
Connect with me
If you are interested to learn more, get in touch with me over Email or book your Free Discovery Call.
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Warmly,
Radhika